jessica rae

healthyfrenchtouch:

Be healthy lovely ! :)

xx

beforeandafterfatlosspics:

328tofit 
I am 5’4.I started my weight loss journey at 328, January 11th. It is now almost 5 months since I started and I’ve lost 62 pounds so far. I’ve been on every diet you can imagine since I was 12, but only did it for my dad never for myself. Until finally when I was 18 I stepped on the scale for the first time in almost a year and saw 328 and my heart dropped and new I had to do something. So the first time, I’m loosing weight for myself and no one else. Clean eating and exercising really does work and this is the smallest I’ve seen in myself in years. The pant size in the first picture is a 26 the pant size in the second picture is an 18! My journey has a long way, but I’m here to tell you If I can do it anyone can. (: 
328tofit.tumblr.com

beforeandafterfatlosspics:

328tofit 

I am 5’4.I started my weight loss journey at 328, January 11th. It is now almost 5 months since I started and I’ve lost 62 pounds so far. I’ve been on every diet you can imagine since I was 12, but only did it for my dad never for myself. Until finally when I was 18 I stepped on the scale for the first time in almost a year and saw 328 and my heart dropped and new I had to do something. So the first time, I’m loosing weight for myself and no one else. Clean eating and exercising really does work and this is the smallest I’ve seen in myself in years. The pant size in the first picture is a 26 the pant size in the second picture is an 18! My journey has a long way, but I’m here to tell you If I can do it anyone can. (: 

328tofit.tumblr.com

10000steps:

fitness—health—nutrition:

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